Naturopathic Medicine and Aging
While aging is a natural process. There is no reason to accept some of the common signs of aging if there might be solutions available. For example, some individuals may feel frustrated by insecurities surrounding wrinkles. At the same time, others feel tired of their hormonal changes. But we can address these and many other concerns through naturopathic remedies.
Here is how naturopathic medicine can help with aging. And why it is worth looking into if traditional medicine doesn’t always address your specific concerns.
What is Naturopathic Medicine?
Naturopathic medicine is an alternative healthcare method that promotes the body’s naturally occurring healing process rather than working in opposition to it, like many traditional treatments.
Naturopathic physicians are qualified, practicing doctors. Who receives much of the same training as MDs and specific naturopathic instruction.
While a lot of naturopathic medicine happens at clinics and dedicated practices, it is also seen applied in medical spas where more aesthetic remedies (injectables, skincare, etc.) are often offered.
Importance of Naturopathic Medicine
It is important to note that many are wary of naturopathic medicine as a sort of “pseudoscience.” Indeed certified physicians are board-certified and committed to genuinely healing you and your situation.
That said, it’s essential to make sure your physician is qualified. Since many doctors practice as “unlicensed naturopaths.” And unfortunately, this leads to malpractice that can do more harm than good for the patient.
Addressing Which Elements of Aging Can to Naturopathic Medicine
That said, naturopathic medicine can address many different signs and frustrations caused by aging.
Skincare
Whether you are looking for more intense results than injectables (Botox, Dysport, Juvederm, etc.). Or more subtle effects prompted by treatments like red light therapy. Naturopathic physicians widely address skin concerns.
In terms of aging specifically, there are many different methods to control things like
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Wrinkles
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Sun damage Other stubborn conditions
That might have you feeling insecure.
Hormones
One of the most frustrating parts of aging for both men and women is the sudden hormonal changes that tend to occur.
For women, this is especially aggravated by menopause. For men, low testosterone levels can make mood, energy, sex drive, and other essential functions dive.
Many naturopathic physicians will offer bioidentical hormone therapy. Or recommend lifestyle changes to help address and correct this hormonal imbalance, helping you make the most out of life.
Lifestyle
While naturopathic physicians offer various treatments and remedies, they are also known for being experts on sustainably adjusting your lifestyle to boost the results you are looking for naturally.
For many, this could relate to things like diet and exercise. Two areas that are going to be different for each unique individual. Having an expert opinion can help you ensure you are doing everything in your control to maintain a healthy, vibrant lifestyle.
How Can You Find the Right Physician?
The most important thing to understand. Different people will have chemistry with other practices and physicians. So it’s always essential to research the options in your area and schedule some free consultations before jumping into anything.
Like with any doctor, though, there are some things that you should look for as well as some that you should avoid.
Good Signs
Consistently good reviews
Like any venture or practice, it’s always good to peek at the reviews posted on platforms like Google or Yelp to see what previous clients have to say. A solid amount of good reviews is typically a good sign.
In-depth consultations
You want to make sure your physician understands you and your situation. Someone who sits down with you and digs into your circumstances will always do a better job than someone who has you in and out the door.
They specialize in your needs.
While most naturopathic doctors perform various services, many will also have particular focuses and specialties. For instance, if you are looking for help with injectables, a practice with a solid emphasis on this is likely a good pick.
Red Flags
A revolving door of staff members
This not only implies that there may be some concerning reasons that the practice fails. For example, retaining staff members also means you won’t have a chance to develop a relationship with your physician.
Physicians aren’t certified.
Some naturopathic physicians will use that title without having had any formal education. Actual naturopathic physicians require just as intensive training as MDs. And they are typically more than happy to prove their credentials when asked.
One-size-fits-all plans
Everyone is unique, and as a result, everyone’s body will heal in its way. And require individualized treatment plans. Practices that offer set goals for every customer likely aren’t prioritizing you personally and giving you the best care.
In Summary
Aging is a natural part of life, but that doesn’t mean you have to accept every part of it without any chance to improve your situation.
Whether you are looking to address wrinkles, hormonal concerns, or any other physical side effects of the natural aging process, Finding the correct naturopathic physician could be the answer you’re looking for.
For more great content to help with your or a loved one’s aging process, keep up with our other regular posts! Also, check out this great post on thinning skin.
About the Autor
Katherine (Tori) Lutz is a graduate of Florida State University and is currently at Columbia University. Professionally, she has a great deal of experience in freelance writing, editing, marketing, and social media management. She lives in Brooklyn, NY, and is an aspiring journalist.
